June 27, 2012

"free"

Another great night to run — a rare, cool summer night at one of my favorite parks.  That's the best kind of free enjoyment there is... physical exercise, being outside, "disconnecting" for a good hour or so.  Time to think, time to talk with God.  Free in more ways than one, really.

It's been awesome to run just for the fun of it again, no training.  Training has its benefits, too... but nights like tonight remind me why I run in the first place...


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