On my way out to lunch - HA! |
Yep, you saw that right, I got to eat a "real lunch" today since I am running this afternoon after work. My second shake of the day will just be at dinnertime instead, which is perfect because I'll be getting lots of protein and other "muscle recovery" nutrients after my workout. Again, it's all about being flexible so you can fit your lifestyle with your goals.
I'm excited to finally get back out there to run for the first time since Saturday!!! What's funny is a quote I just saw today (the newest one I've added to my "inspire" page) that seems to fit this week:
"'I don't have time' is just the grown-up version of 'The dog ate my homework.'"
So true! No excuses!!! Happy running this week. :)
look at you skinny minny!
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